What’s Your Word for 2020?

By January 6, 2020 No Comments

Episode #200

What’s Your Word for 2020?

New Year, New You? Nah, me neither. But I do want to know, what’s your word for 2020? I’ve never been too into resolutions, however I do like the idea of setting an intention – a word, and making that a theme for the new year. I invite you to do the same.

Be intentional

I’ve decided for 2020 that my word is going to be alignment. What does that mean exactly? For me, it means being in flow. Not forcing, not grinding, but allowing by following intuitive nudges. Doing things that feel right. If it’s not in alignment with my goals, it’s not for me.

Create a road map

I don’t set new years resolutions mainly because I don’t need to wait until January 1st to make a change, but also because I’ve seen most people fail by setting big hairy audacious goals and have no road map to get there. Instead, I set goals and I reverse engineer how to get there. It’s about daily, consistent, action.

One word

For 2020, what’s your word? Do you want to be more compassionate? Maybe more adventurous? Take risks? What is it?! I’d love to hear from you and cheer you on along the way. 

To listen in to the full episode, click below.



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