How to Fill Your Integrity Bank
Nate Bailey joined me to discuss how to fill your integrity bank along with conscious self creation. One thing that’s easy to do is make promises to yourself and not follow through. On the other hand, if you tell someone else you’ll show up or do something, you tend to keep your word.
If you want to start showing up for yourself and build self trust, start small. If you say you’re going to get up at 6am and meditate, start, today. Stop putting off things for tomorrow that you can do today. And, most importantly, how you do anything is how you do everything.
Deposit every single day
Something Nate shares is how to build your integrity bank. Start with small things you know you can do such as taking the trash out when full. Nate suggests making a deposit every single day and over time, it’ll start to grow. This is about honoring your word, and more importantly honoring yourself.
In addition, building integrity is about being intentional. Nate discusses his approach to conscious self creation. That simply means being intentional with your actions and habits. It’s about allowing past experiences to teach you and not define you. To learn more about building your integrity bank and conscious self creation, don’t miss this episode!
Tune into the full episode by clicking below.