Episode #278 Four Minute Mile Rule - Breaking Psychological Barriers Learn how to implement the four minute mile rule - breaking psychological barriers. In 1954,…
Heather HakesOctober 19, 2020
Episode #275 Mindset Assessment When is the last time you took a mindset assessment? Well, good news for you - I've put together a FREE…
Heather HakesOctober 5, 2020
Episode #274 Mindset Reset - Last 90 Days We're nearing the end of 2020 and I'm offering you a mindset reset - last 90 days.…
Heather HakesSeptember 28, 2020
Episode #272 Living From a Place of Surrender Now more than ever it's time to start living from a place of surrender. 2020 hasn't gone…
Heather HakesSeptember 21, 2020
Episode #270 Train Your Mindset It's time to spend as much time on your mind learning to train your mindset, as you do on your…
Heather HakesSeptember 14, 2020
Episode #268 3 Steps to Break Bad Habits This week I'm teaching you three steps to break bad habits. I hear it often - people…
Heather HakesSeptember 7, 2020
Episode #266 5 Steps to Attract Love This week I'm sharing with you my 5 steps to attract love. If you're looking for lasting love…
Heather HakesAugust 31, 2020
Episode #264 10-Minute Morning Meditation This week I'm guiding you through a 10-minute morning meditation. There are so many benefits to calming your mind and…
Heather HakesAugust 24, 2020
Episode #262 How to Reprogram Your Mind It's time to dive in and learn how to reprogram your mind. Positive thinking has a lot of…
Heather HakesAugust 17, 2020