Live ULTRA™
Break Free From Autopilot. Expand What's Possible.
Designed for entrepreneurs and high performers ready to get out of their own way, develop the mindset, habits, and identity to create the results they want in health, finances, relationships, and business.
Your Path Starts Here.
The first step to creating change in your life always begins with awareness.
Take the free Life Assessment below 👇🏻
THE WORK
Ready to Get Out of Your Own Way?
I teach you how to become the version of you capable of producing the life you actually want.
I've spent 20+ years studying personal transformation and developed a 5-step method where you'll learn how to rewire old patterns, embody a new identity, and turn intentional change into daily practice.
You'll learn practical tools for changing how you think, operate and show up.
If you're an entrepreneur or high performer and ready to break free from the patterns keeping you stuck so you can create clarity and forward momentum, this is for you.
This work isn’t motivational.
It’s structural.
And it changes everything.
My Story
In 2017, after years of feeling stuck and unfulfilled, I made a decision that changed the trajectory of my life: I chose to get out of my own way.
What I discovered was simple but powerful:
Your life doesn’t change by doing more.
It changes when you change the identity you operate from.
Hi, I'm Heather Hakes
Mindset + Transformation Coach, Author, Entrepreneur & Endurance Athlete
I am the personal trainer - for your mind.
I show you what's possible when you stop living from outdated habits and programming and start intentionally becoming the person capable of creating the life you want.
I’m on a mission to help you break free from the patterns keeping you stuck so you can get out of your own way & live a life of purpose, freedom and fulfillment.
WHAT DOES IT MEAN TO
LIVE ULTRA™?
Live ULTRA™ is my personal motto and is about becoming fully engaged with your life.
UNLOCKED
Break free from autopilot: the default thoughts, emotions, behaviors, and patterns keeping you stuck.
LEVELED UP
Commit to constant growth, evolution, and expansion into your full potential.
TENACIOUS
Persist despite self-doubt, delays, uncertainty, or a lack of external evidence.
RESILIENT
Face challenges, obstacles, and adversity head on. Recover, learn, adapt and move forward stronger and wiser.
ALIGNED IN IDENTITY
Become the person you consciously choose to be based on your values - not the identity shaped by conditioning, programming, or your past.
DOCUMENTING THE JOURNEY
I'm not just teaching this. I'm living it.
I'm passionate about what happens when you actually apply these principles to real life.
Business.
Relationships.
Money.
Fitness.
Discipline.
Fear.
Failure.
Reinvention.
Creating something from nothing.
So I'm documenting the experiments, lessons, breakthroughs, failures and discoveries along the way.
Through lived experience - I'm showing you evidence of what's possible when you commit to change.
Testimonials
Real People. Real Results.
"I felt stuck. I was in a fog and you helped me lift the fog. I've been able to catch and fix and use the tools you provided to put my mind in the right place."
-Dan Nash
"Things weren't clicking and I wanted to see how I could improve things. It's been very helpful and I have a pathway and a process."
-Tin Htway
"Nothing felt like it was going right. This is for anyone looking for that next step and not sure how to take it."
-Devon Henry
Listen, Watch & Subscribe!
Check out my latest teachings and behind the scenes.
Mind Over Matter Podcast
New podcast episodes drop weekly. Get tips & tricks on upgrading your mindset and creating a better reality. Available on all podcast platforms.
Watch My Videos
In depth trainings on mindset, identity shifting and more. Learn tools and frameworks to get out of your own way.
The 'Gram
Did we just become best friends?! Get a look behind the scenes, daily routines, travel & more!